Cooking "Healthaliciously"

Topics will include:

• Cooking with low glycemic index foods: whole grains, fruits, vegetables and legumes (beans, lentils, etc)
• Baking without sugar (fruit-sweetened instead)
• Cooking with less sodium and better fats
• Main courses, side dishes, breakfasts, party food and more

Admission RequirementsPrerequisites: none

Registration: To register, phone (506) 869-6994

DurationOctober 24 to November 21, 2011. Monday 6-9 p.m.

Fees and Requirements

Tuition: $110.18

Text cost: none

Additional Fees: $50